On the last Rooyesh meeting in 2009, Dr. Afsaneh Nikkhoo continued her speech about Pain Body. She explained how pains form and how we can help ourselves to cure them.

In brief
1) we have to know that there is a problem
2) accept the pain and name it without judgement
3) observe the pain with techniques

If these steps are done correctly, we will have inner peace which in some cases ends to an action.
Meeting ended without break and Dr. Nikkhoo is going to explain how to know other people’s pain body and the techniques of dealing with them in future.
All the best for every one in 2010.